{"product_id":"hormone-aware-half-marathon-running-plan-l2","title":"Hormone-Aware HALF MARATHON Running Plan L2","description":"\u003cp class=\"p1\"\u003eWho Is This For?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis Level 2 Half Marathon Plan is designed for runners with experience running consistently at least 2-3 days per week who are ready to introduce structured threshold workouts and increase intensity. It is ideal if:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You have completed a half marathon before or have a strong 10K background.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You are comfortable running 4-5 days per week (most likely at lower intensity than before) and want a more structured, performance-driven plan.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You want to improve your race pace, endurance, and overall efficiency while managing training load effectively.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You are open to heart rate-based training, using effort rather than pace as your primary guide.\u003c\/p\u003e","brand":"Runner Karoline Olsen","offers":[{"title":"Default Title","offer_id":48859202978042,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9434\/5210\/files\/Screenshot2026-05-07at4.54.00PM.png?v=1778187288","url":"https:\/\/stay-satisfied.com\/products\/hormone-aware-half-marathon-running-plan-l2","provider":"Stay Satisfied","version":"1.0","type":"link"}