{"product_id":"the-female-runner-blueprint","title":"The Female Runner Blueprint","description":"\u003cp data-start=\"337\" data-end=\"459\"\u003eMost runners expect progress to feel linear.\u003cbr data-start=\"381\" data-end=\"384\"\u003eBut as a female runner, your body doesn’t respond the same way every day.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"673\"\u003eThis blueprint helps you understand why your training can feel different from week to week, how your hormones, recovery, and overall stress interact, and how to adjust your training without overcomplicating it.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"855\"\u003eInstead of trying to follow a perfect plan, you’ll learn how to work with your body so you can stay consistent and keep progressing long term.\u003c\/p\u003e","brand":"Runner Karoline Olsen","offers":[{"title":"Default Title","offer_id":48864888193274,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9434\/5210\/files\/Screenshot2026-05-08at1.41.45PM.png?v=1778262154","url":"https:\/\/stay-satisfied.com\/products\/the-female-runner-blueprint","provider":"Stay Satisfied","version":"1.0","type":"link"}